Step-by-Step Guide to Prepare Perfect Kids' Protein powder / Ragi health drink

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, kids' protein powder / ragi health drink. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy RAGI MALT POWDER ( for kids ) - Homemade Ragi drink mix for toddlers & kids - finger millet recipe for kids Ingredients: ( for Ragi malt powder. How to make Ragi health drink recipe How to make homemade protein mix powder How to make Homemade sattu mavu Ragi protein mix powder protein ragi powder reci. If you're considering protein powder for kids, there are some important things you should know first. Too much protein can have unintended health consequences.

Kids' Protein powder / Ragi health drink is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Kids' Protein powder / Ragi health drink is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Kids' Protein powder / Ragi health drink:

1. Make ready Sprouted Ragi /Finger millet
2. Make ready Almonds
3. Get Cashews
4. Prepare Peanuts
5. Prepare Pistachio
6. Prepare Milk powder (after grinding) - optional
7. Prepare Making drink:
8. Make ready Milk
9. Make ready Protein powder
10. Prepare Milk powder(for horlicks taste)
11. Get Sweetener of choice
12. Make ready Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)

Despite many health benefits, Ragi remains absent in our diets and we haven't really embraced it. Besides South Indian restaurants, not many are The brownish hue resembles like that of chocolate when cooked. You can easily sneak it in muffins or evening snacks and your kids will never know. The researchers found that taking protein powder led to no significant improvements in weight, height, or nutritional status.

Steps to make Kids' Protein powder / Ragi health drink:

1. ~Recipe video~: youtu.be/6TLUxK53ZVA
2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
6. Rich & creamy weight gaining protein milk is done.

You can easily sneak it in muffins or evening snacks and your kids will never know. The researchers found that taking protein powder led to no significant improvements in weight, height, or nutritional status. It is important to note, however, that these findings may not apply to healthy children. Overall, protein deficiency is uncommon in the United States, and healthy kids usually do. Packed with fiber, proteins, amino acids and antioxidants, ragi and jowar kanji is the best health drink for your kids.

So that is going to wrap it up for this exceptional food kids' protein powder / ragi health drink recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!