Recipe of Award-winning Cauliflower Oats

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower oats. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Cauliflower oats are a great alternative to traditional oatmeal, and taste so similar to the real thing, you may not even notice a difference! But why substitute oats when they're a nutrient-dense, health food as well? Simply store leftovers in air-tight container in the fridge. Low-Carb Cauliflower Oatmeal is a creative, low-carb, grain-free spin on traditional oatmeal.

Cauliflower Oats is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Cauliflower Oats is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Oats:

1. Get 1 cup unsweetened almond milk
2. Take 2 tbs protein powder, PB powder or Psyllium Husk Powder
3. Prepare to taste Cinnamon
4. Take 2 cups cauliflower rice
5. Take Toppings - add what you want
6. Get Berries (frozen or fresh)
7. Prepare Almond butter
8. Take slices Banana
9. Prepare Cinnemon
10. Get Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
11. Make ready Maple Syrup or honey drizzle on top

Vegan and gluten-free and customizable to your liking. Adding riced cauliflower to your oatmeal is an easy way to add volume and nutrients without sacrificing the taste! Try these cauliflower oats for yourself! It may sound strange, but adding cauliflower to your morning bowl of oatmeal is a great way to sneak in some extra nutrients.

Instructions to make Cauliflower Oats:

1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
3. For more fiber add chia, flax or zen basil seeds

Try these cauliflower oats for yourself! It may sound strange, but adding cauliflower to your morning bowl of oatmeal is a great way to sneak in some extra nutrients. It also adds extra volume and fiber to help you stay full all. When I asked for some additional breakfast recipe inspo from GCW, they gave me this cauliflower oats base, and from there, I've gone wild mix and matching variations of the cauliflower turned steel cut goodness. Store the cauliflower in the Pyrex dish to add to your oats throughout the week.

So that’s going to wrap this up for this special food cauliflower oats recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!