06/02/2021 05:50

How to Prepare Ultimate Spinach & beef stew

by Rena Alexander

Spinach & beef stew
Spinach & beef stew

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, spinach & beef stew. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spinach & beef stew is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Spinach & beef stew is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have spinach & beef stew using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach & beef stew:
  1. Make ready 500 gms lean beef
  2. Take 2 cups chopped spinach
  3. Prepare 2 tbls garlic paste
  4. Take 1 chopped medium onion
  5. Take 1 1/2 cup blend tomatoes
  6. Make ready 2 tbls tomato purée
  7. Take 1 green chilli
  8. Make ready 1/4 cup chopped cilantro
  9. Take Lime wedges to serve
  10. Make ready to taste Salt & pepper
Steps to make Spinach & beef stew:
  1. Cut up the beef in cubes and set to marinate
  2. To marinate beef, add 1 tbls garlic paste and salt & pepper and mix well to make sure all beef pieces are coated. Set aside to marinate for atleast 30 minutes
  3. In a pot, add a tbls of vegetable oil and sauté the rest of the garlic, onions and tomato purée until golden brown and tomato purée turn colour
  4. Add in the beef and mix well to coat. Immediately add in the blend tomatoes and allow beef to cook in the tomatoes over medium high heat
  5. Once the beef is cooked through, add in the spinach and allow to cook with the beef for about 10 minutes over medium heat
  6. Reduce heat to medium low and allow stew to simmer and flavour to blend together. Once the liquid reduces, remove from heat and add cilantro before serving with rice or the chia and flaxseed bread

So that’s going to wrap this up for this exceptional food spinach & beef stew recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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