22/10/2020 23:36

Steps to Make Favorite Protein salad

by Curtis Romero

Protein salad
Protein salad

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, protein salad. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Protein salad is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Protein salad is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have protein salad using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Protein salad:
  1. Get 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Prepare 2 tablespoon peanuts
  3. Get 2 tablespoon sweet corn
  4. Make ready 6-7 almonds
  5. Take 2 tbsp each cabbage, onion, and carrot, chopped
  6. Take to taste coariander
  7. Make ready to taste spinach
  8. Take to taste chat masala
  9. Prepare to taste red chili powder
  10. Take to taste salt
  11. Prepare 1 tsp lemon juice
  12. Get 1 tsp aloo bhujia (optional)
  13. Take 1 tsp olive oil
  14. Take to taste green chillies
Instructions to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap it up for this special food protein salad recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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