Steps to Prepare Speedy Chicken stew with butternut squash and quinoa

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, chicken stew with butternut squash and quinoa. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Chicken stew with butternut squash and quinoa is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Chicken stew with butternut squash and quinoa is something that I’ve loved my whole life.

Add chicken, remaining chicken stock, butternut squash, carrots, celery, and apple to pan; cover and bring to a boil. When stock is boiling, push ingredients to the edge of the skillet and add quinoa to the center of the pan. Cover and simmer over low heat until vegetables are soft and quinoa is cooked. Of course I decided to make it and tweak the recipe.

To get started with this recipe, we have to prepare a few ingredients. You can cook chicken stew with butternut squash and quinoa using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Chicken stew with butternut squash and quinoa:

1. Make ready 1 1/2 lb butternut squash, peeled, seeded and chopped into half inch pieces
2. Take 4 cup reduced sodium chicken broth
3. Get 1 1/2 lb boneless skinless chicken breast
4. Prepare 1 tbsp evoo
5. Prepare 1 medium onion, finely chopped
6. Get 4 clove garlic, minced
7. Get 1 1/2 tsp dried oregano
8. Prepare 14 oz no sodium added diced tomatoes
9. Get 2/3 cup uncooked quinoa
10. Prepare 3/4 cup pitted and quartered kalamata olives
11. Get 1 fresh ground black pepper, to taste
12. Make ready 1/4 cup minced fresh flat-leaf parsley

Add the shredded chicken, kalamata olives, + salt + pepper to taste. A deliciously healthy broth-based chicken, quinoa, and butternut squash soup made simple in the slow cooker. Last year I created this sweet potato, quinoa It definitely turned out more stew like. I put the quinoa in right away in the morning, but you could also throw it in towards the end if you wanted it.

Steps to make Chicken stew with butternut squash and quinoa:

1. Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside
2. Steamthe remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside
3. In a large saucepan over medium-high heat, bring the chicken broth to a simmer
4. Add the chicken breast, cover, and cook until chicken is cooked through, about 15 minutes
5. Transfer the chicken to a plate and allow to cool. Pour broth into a medium-size bowl
6. Return saucepan to the stove top to medium heat. Add evoo
7. Add onion and cook, stirring occasionally, until onion has started to turn brown, 8 to 10 minutes
8. Add the minced garlic and oregano. Cook stirring for an additional 1 minute
9. To the saucepan, add tomatoes, butternut squash pieces and mashed butternut squash. Stir to combine
10. Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes
11. Shred the chicken with your fingers or a fork
12. Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes
13. Stir in parsley and serve

Last year I created this sweet potato, quinoa It definitely turned out more stew like. I put the quinoa in right away in the morning, but you could also throw it in towards the end if you wanted it. How To Make Simple Chicken Stew with Butternut Squash. First, toss chicken with flour until fully coated and then add to a hot dutch oven. A quick tip: Chop your butternut squash and potatoes into same size to ensure that both cook within a similar amount of time.

So that’s going to wrap it up for this exceptional food chicken stew with butternut squash and quinoa recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!