How to Prepare Jamie Oliver Healthy Shepherds Pie

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy shepherds pie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. Shepherd's pie ingredients vary a bit recipe to recipe, as is true of so many humble and traditional recipes like this. People often made it with what they had—shepherd's pie. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes.

Healthy Shepherds Pie is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Healthy Shepherds Pie is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Shepherds Pie:

1. Take 1 lb ground turkey
2. Prepare 1 each cauliflower cut into florets
3. Take 2 cup frozen peas and carrots
4. Get 1 1/2 cup beef stock
5. Make ready 2 tbsp cornstarch
6. Take 4 tbsp chives chopped
7. Prepare 1/2 red onion sliced
8. Prepare 1 can't believe it's not butter spray
9. Make ready 1 tbsp olive oil, extra virgin
10. Prepare 3 clove garlic minced
11. Get 1 salt for cauliflower

Shepherds Pie is a favorite Irish meal, especially around St. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat.

Steps to make Healthy Shepherds Pie:

1. Preheat oven to 400
2. Over medium high add oil, add ground turkey, onions cook until browned.
3. Add veggies and garlic, stir 5minutes.
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6. With a potato masher, mashed cauliflower until smooth.
7. 8x8 dish spray with cooking spray, add meat mixture.
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a great substitute to the unhealthy holiday food. One of my favorite cozy winter recipes is this Healthy Vegan Lentil Shepherd's Pie. I came up with this recipe when I realized that the shepherd's pie recipe from my cookbook was.

So that is going to wrap it up for this special food healthy shepherds pie recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!