How to Make Quick Healthiest Pumpkin pie (sugar free, gluten free, dairy free)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthiest pumpkin pie (sugar free, gluten free, dairy free). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is something that I have loved my entire life. They’re fine and they look wonderful.

If you're both dairy-free and gluten-free, a pumpkin pie recipe that tastes like the real thing may seem like a dream, but this recipe hits the spot. This recipe uses a gluten-free crust and coconut milk-based pumpkin pie filling that will blow you away with how close the taste and texture are to the real. Crisp crust, flavorful pumpkin center — the perfect pumpkin pie for your holiday meals. This from scratch, dairy-free pumpkin pie has no sweetened condensed milk!

To get started with this recipe, we have to prepare a few components. You can have healthiest pumpkin pie (sugar free, gluten free, dairy free) using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):

1. Prepare 2 cups raw pecan
2. Make ready 1 cup organic thick rolled oats
3. Get 8 large medjool dates
4. Take 2 cups mashed baked butternut squash
5. Take 1/4 cup apple sauce(optional)
6. Get 2 pasture-raised eggs
7. Take 2 teaspoons cinnamon powder
8. Make ready 1 teaspoon ginger powder
9. Make ready 1 dash nutmeg powder
10. Prepare 1/2 teaspoon salt

This gluten-free pumpkin pie is made with natural ingredients that are both dairy and grain-free with keto options. This gluten-free pumpkin pie can easily be made keto by substituting maple syrup for Lakanto Maple Flavored Syrup (use coupon code COCONUTMAMA at checkout for a discount). These Mini Pumpkin Pie Bites are dairy free, gluten free and absolutely delicious. The crusts are made of pecans, coconut and maple syrup while the pumpkin.

Steps to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):

1. Bake a large butternut squash in the oven at 350F for 1 hour until a fork easily could insert.
2. Toast pecans and oats at 350F for 10~12 minutes
3. In a food processor, groun the nuts and oats(after cooling down), 3 dates into croase flour for about 1 minute.
4. Pour the nut-grain mixture into a 9 inch glass pie pan. Gently press down with a glass jar to create an even layer at the bottom as well as at the edge. Freeze the pan in a freezer for 15 minutes before bake it again in the oven for 20 minutes at 350F to set the crust.
5. While baking and cooling the crust, get the filling prepared. In the same food processor, puree 2 cups of mashed butternut squash, 1/4 cup apple sauce, 5 dates, 1 smidge of salt. At the end, cream two large eggs
6. Once the crust is completely cooled down, pour the filling into it. Gently flat out the surface. Baka the pie at 350F for 40 minutes in the oven.
7. At this point, the filling should set perfectly. Check with a toothpick and see if it comes out clean.
8. Chill the pie in the fridge at least 2 hours after it cool to room temperature. Serve and enjoy. Once you taste the pie made with real fresh butternut squash for the filling and pecan and oats for the crust, you will never want to go back to canned Pumpkin or store bought crust.

These Mini Pumpkin Pie Bites are dairy free, gluten free and absolutely delicious. The crusts are made of pecans, coconut and maple syrup while the pumpkin. This delicious gluten-free pumpkin pie recipe has all the flavor of the traditional pie without the refined sugar or gluten. If your family considers pumpkin pie a part of the Thanksgiving feast, consider this healthier option this year! It's also gluten free, refined sugar free, oil free, and can be made nut free as well*.

So that’s going to wrap it up with this special food healthiest pumpkin pie (sugar free, gluten free, dairy free) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!